Here you will find information, knowledge, wisdom, quotes, and resources to enhance your martial arts experience.  

I guarantee you will find information here what you will not find anywhere else.

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As mentioned several times, if you are an instructor, this BLOG, will be highly beneficial to you.  Feel free to use any or all of this for your teachings, your newsletters, marketing material, whatever.  Cite this website as the resource, not to give me credit, just in the interest of assisting in propagating this BLOG.