Best Way to Make a Correct Proper Fist

October 15, 2016

Here's another of my guerrilla videos (make sure you turn the volume way up to hear the voice over).  This one is about how to make a proper fist.  I have contact with hundreds of aspiring martial artists every year.  Virtually none of them--and I would quantify 'virtually none" as 1 out of a 100 -- know how to properly form a fist with their hands. All of them roll their hands up thinking that they are making a fist, but in actuality, they would damage their hands if they ever hit something solid with it.

 

Over time I will talk extensively about hitting with your hands, but for now, take a look at this video and, please, do as it says before you go and hit anything,,,a pad, a punching bag, another person (in self defense or in sparring) with it.  

 

 

 

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About Me

I'm a business executive full-time.  I love my work, but my second passion--well it's a way of life--is karate.  I am Chief Instructor, Renshi, 4th Degree Black belt at OCIGK in southern California.  I look forward to sharing with you as I do with my students every day.  

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