Best Way to Make a Correct Proper Fist

Here's another of my guerrilla videos (make sure you turn the volume way up to hear the voice over). This one is about how to make a proper fist. I have contact with hundreds of aspiring martial artists every year. Virtually none of them--and I would quantify 'virtually none" as 1 out of a 100 -- know how to properly form a fist with their hands. All of them roll their hands up thinking that they are making a fist, but in actuality, they would damage their hands if they ever hit something solid with it.

Over time I will talk extensively about hitting with your hands, but for now, take a look at this video and, please, do as it says before you go and hit anything,,,a pad, a punching bag, another person (in self defense or in sparring) with it.


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Kung Fu Training
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About Me

I'm a business executive full-time.  I love my work, but my second passion--well it's a way of life--is karate.  I am Chief Instructor, Renshi, 4th Degree Black belt at OCIGK in southern California.  I look forward to sharing with you as I do with my students every day.  

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