How to kick, 5 Striking Surfaces of the Foot

Here's an intentionally short video on the 5 striking surfaces of the foot. This really is a primer for a more elaborate video that I will do soon.

Please share this with all beginning students...and with those senior students who take it for granted that they know how to kick, but can't explain what parts of the foot they kick with. Fundamentals...it all starts with fundamentals.


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